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How to stay connected to your body during an office day: 6+ exercises & tips to make it last

How to stay connected to your body during an office day: 6+ exercises & tips to make it last

Increase your posture and get smoother during office hours by Sanne Clifford Today I was giving two workshops at Dutch radio and television broadcaster AVROTROS and it was great to see how much can be done for the body & mind’s well-being in already a short time. Most of these employees spend a lot ofContinue Reading How to stay connected to your body during an office day: 6+ exercises & tips to make it last

Changing perspectives on TIME and REST – an interview with Alex Soojung-Kim Pang

Changing perspectives on TIME and REST – an interview with Alex Soojung-Kim Pang

Changing perspectives on TIME and REST – an interview with Alex Soojung-Kim Pang By Sanne Clifford Being busy seems to be the new standard of expressing our daily state in life. How did we go from ‘good’ or ‘fine’ to ‘very busy’ or even ‘too busy’? It could be named as a trend, another wayContinue Reading Changing perspectives on TIME and REST – an interview with Alex Soojung-Kim Pang

How to increase your creative awareness: getting into your creative work mode part 2

How to increase your creative awareness: getting into your creative work mode part 2

How to increase your creative awareness: listening to your personal needs in the present to get into your creative work mode by Sanne Clifford As mentioned in the previous blog post, awareness and some slight tweaking on your habits and creative structure can have a big effect on your state of mind when starting toContinue Reading How to increase your creative awareness: getting into your creative work mode part 2

Collaborating in the choreographic process

Collaborating in the choreographic process

Collaborating in the choreographic process: A choreographer’s approach to a dancer’s creativity By Sanne Clifford During my Master in Choreography study (Fontys School of Arts 2011-2013) I researched and analysed the choreographer’s perspective on the choreographic process, which started from my personal interest and perspective as a choreographer. I asked myself questions about the awarenessContinue Reading Collaborating in the choreographic process